What Exercises Should I Avoid With Si Joint Pain? [Solved]

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What Exercises Should I Avoid With Si Joint Pain? [Solved]

So, for anyone suffering from this disease, exercises to avoid are usually ones that involve jumping, skipping, and crossing your legs. There are even some sexual positions that people suffering from SI pain should avoid. These are mostly positions that put pressure on one of your sides more than another.12 May 2022

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