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What Foods Make Your Period Lighter? [Solved]
Try eating iron-rich foods like meat, seafood, beans, nuts, seeds and leafy green vegetables. Eating foods with lots of vitamin C like oranges, bell peppers and broccoli can help your body absorb the extra iron in your diet. Also, do your best to avoid foods with processed sugar, trans-fats and starchy carbs.
How to make your end faster | 3 TIPS for a shorter period
Want to
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Feeling less-than great during that time of
This is Your Period in 2 Minutes | Glamour
Learn about the science and symptoms of a woman’s 28-day
