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What Foods Trigger Anxiety? [Solved]

Foods (and drinks) that are stress- and anxiety-provokingAlcohol.Caffeine.Sugary drinks and foods.Processed foods, such as chips, cookies, frozen foods and ready-made meals.Foods high in trans fats and excessive saturated fats, such as fried foods, red meat, full-fat dairy, butter and baked goods.21 Sept 2021

10 Foods That Trigger Anxiety!

These are 10

Best Foods for Anxiety and Depression

Let’s dive into the best

Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey

Do you ever feel like you´re losing enthusiasm for life and struggling to enjoy the things that would usually make you happy?