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What Happens To Your Body When You Fast For 16 Hours? [Solved]
If you don’t eat for 10–16 hours, your body will go to its fat stores for energy, and fatty acids called ketones will be released into the bloodstream. This has been shown to protect memory and learning functionality, says Mattson, as well as slow disease processes in the brain.
Intermittent Fasting - How it Works? Animation
Effect of
How Intermittent Fasting Affects Your Body and Brain | The Human Body
How does intermittent
Dr. Oz Explains Intermittent Fasting | TODAY
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