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What Happens When We Worry Too Much? [Solved]
Worrying excessively can have the same effect on your body as chronic stress, triggering the fight-or-flight response and releasing stress hormones like cortisol. Chronic stress has been shown to contribute to serious health issues, such as digestive problems, heart disease and suppression of the immune system.24 Jan 2022
Why We Worry All the Time and How to Cope
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PEOPLE WHO WORRY TOO MUCH, MUST WATCH
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What to Do When You Worry Too Much Chapters 1 - 2 A Kid’s Guide to Overcoming Anxiety
What to Do
